Dr. Florence Returns to Discuss Sleep Hygiene

Don’t miss the repeat session of Sleep Hygiene presented by Dr. Nicole Florence.

This one-hour session will explore the significant impact of sleep on our physical and mental health. We’ll discuss strategies for creating a conducive sleep environment, setting a consistent sleep schedule and managing stress, which can disrupt our sleep.  This session will equip staff with valuable insights to help them prioritize sleep and improve their overall performance and well-being.

Dr. Florence currently works as a bariatrician with Memorial Health and has been an active participant in community health.

  • Date: Feb. 29, 2024
  • Time: noon-1  p.m.
  • Location: Robert H. Stephens Room

Registration is not required however strongly encouraged. Add the event to your calendar in Sharepoint.

Schedule Your Free Chair Massage Today

As a reminder, in conjunction with Heart Safety Expo happening on Wednesday, complimentary 10-minute chair massages will be offered from noon until 3 p.m. Appointments are required and can be scheduled by clicking the link below. Please show your appreciation to these talented massage therapists by leaving a tip!

Massage Therapy Schedule – 2024 Heart Safety Expo.xlsx

A special thank you to Shay and Arynn of Inner Health Spa for their dedicated time and expertise to enhancing our wellbeing.

LLCC Foundation welcomes Jill Siebert!

Jill SiebertLLCC Foundation welcomes Jill Siebert as a donor relations coordinator. Jill, who began work on Feb. 1, has a bachelor’s degree in business administration and was recently in a donor relations position with Christian Horizons. Welcome Jill!


Don’t miss the professional development opportunity, “Finding Joy in the Work You Do,” happening today from 1-3 p.m., at the Trutter Center.

This two-hour program is designed to ignite a sense of joy in individuals within their daily work. This course delves into the power of finding fulfillment not just for oneself but also from the act of helping others. The program emphasizes the ripple effect of positivity, encouraging individuals to find joy not only in personal accomplishments but also in the impact they have on the well-being of their colleagues and the broader community.

The speaker is David Ziebler, CEO and founder of Ziebler & Associates, a company that offers coaching, training and consulting services to help individuals and organizations achieve their goals.

To register, email alan.pasley@llcc.edu. To see further information on this and other professional development events, visit the Staff Training and Development webpage.

Posted in HR |

Join the Heart Safety Expo on Feb. 21

The Heart Safety Expo will be held on Wednesday, Feb. 21, in the Trutter Center from 11 a.m.-3 p.m., and all employees are welcome to attend. Attendees can expect to:

  • Learn about AEDs, and see a demonstration. Maps will be displayed to help you find the AED in your building.
  • Visit with LLCC PD and Pawfficer Ember about emergencies on campus.
  • Get information on health and wellness opportunities from LLCC’s Community Education group.
  • Discover stress reduction information and techniques provided by Deer Oaks EAP services and HSHS Mind Body Medicine.
  • Learn about resources available from Supplement Superstores and the In Body Machine.
  • Get a blood pressure check from LLCC health care students.
  • Schedule a 10-minute chair massage with staff from Inner Health Spa (Schedules will open on Monday, February 19th).
  • Plus, enter drawings to win a neck massager, pedal exerciser, gift cards to Inner Health Spa, and first aid kits.

We hope to see everyone there!

Please feel free to contact Rachel.Duff@llcc.edu with any questions.