Mandatory Training Assessment Information

All employees should have received an email last week about their assigned annual mandatory trainings. Each training has an assessment at the end which is there to test your knowledge; however, employees do not have to pass the assessment to satisfy the training requirement. Contact Kirsten Taylor with any questions.

Journaling and Mindfulness Today

A reminder that the one hour Journaling and Mindfulness session will be held today beginning at noon in Menard Hall, Room 1179. Journals and ink pens are available if needed. We hope to see you there!

Last chance to Walk on Wednesdays for Walktober

As Walktober comes to a close, join us for our last scheduled group Walk on Wednesday event today at 12:30 p.m. Interested participants can meet in front of Cass Gym for a fall stroll around campus. For those who’d like to share that they are attending, feel free to put your name on the sign up sheet. Otherwise, registration is not required.

We hope to see you there!

Anyone interested in checking out the walking maps designed to get steps in around campus, can visit the Health and Wellness Sharepoint site. All maps can be found under the Walktober section.

Journaling and Mindfulness This Thursday

Take a moment to relax and recharge during the workday! Join us for the next Journaling & Mindfulness Session and begin with a calming mindfulness exercise to help you step away from daily challenges and clear your mind followed by a journaling prompt to help spark creativity and reflection.

  • Date: Thursday, Oct. 31
  • Time: Noon to 1 p.m.
  • Location: Menard Hall, Room 1179

We hope you’ll join us for some mid-day self-care!

Journaling and Mindfulness Rescheduled

A woman's hand writing in a journal.The second Journaling and Mindfulness session has been rescheduled for Thursday, Oct. 31 from noon until 1 p.m. in Menard Hall, Room 1179. Join this hour-long session for some relaxation and reflection.

We hope to see you there!