Your EAP has a Registered Dietitian (RD) and Health Fitness Specialist (HFS) on staff to answer your nutrition and exercise questions. Employees, spouses, and dependent children are eligible for annual, one-time telephonic nutrition and exercise consultations.

Consultation topics may include, but are not limited to, weight reduction, healthy eating on a budget, vegetarian meal planning, muscle strength and aerobic activity, and family exercise.  The recommendation will be personalized based on your individual situation.  A written copy of the recommendation will be sent to your preferred address.

Like all EAP services, nutrition and exercise consultations are confidential and free of charge. Call the EAP at 1.888.817.8989 to request a telephonic nutrition or exercise consultation…or both!