Many of us are challenged with managing limited energy due to disabilities, chronic illness or simply the demands of everyday life. Learning How to be a Spoonie can help! This powerful metaphor helps us understand and communicate our energy levels.

Join us on April 25, from noon to 1 p.m. in the Trutter Center, to learn about the Spoon Theory and how it can be applied to daily life. Through discussions and activities, we will explore how to conserve energy, set boundaries and prioritize self-care. Whether you are personally affected by a chronic condition, daily life demands or want to support others who are, this event will offer valuable insight for all. Mark your calendars for an experience to help you learn how to navigate the challenges of managing energy levels. We look forward to seeing you there!