Today starts Walk on Wednesdays. Anyone interested in joining the walk can meet in front Cass Gym at 12:30 p.m. Although signup is not required, please feel free to use this spreadsheet to sign up for today’s walk or for any future walking events. We hope to see you there.
Plus, visit the health and wellness page for information on Heart Health and check out the upcoming events provided below. View details and add the event to your calendar by clicking on the event.
- Feb. 21 – Heart Safety Expo
- Feb. 22 – Journaling and Mindfulness
- Feb. 29 – Mind Matters Series Part 1 – Sleep Hygiene