Even though the college is closed today, Jan. 16, due to inclement weather conditions, the webinar, “Embracing Winter Wellness: Navigating the Season With Mindful Practices,” will still be available today at noon. Join Mental Health American (MHA) for this engaging and insightful webinar designed to help you stay well and thrive during the colder months. Host Israa Nasir will guide you through an exploration of winter wellness, focusing on crucial aspects such as mental health, mood management and strategies for maintaining a positive outlook. Learn more about “Embracing Winter Wellness: Navigating the Season With Mindful Practices,” and register online.

If you are unable to attend the webinar today, those who have registered will receive a recording of the webinar via email.