Health and wellness news

Introduction to Journaling and Mindfulness will be held on Thursday, Nov. 30 beginning at 12:15 p.m. in the Trutter Center. Although sign up is not required, individuals are encouraged to register by clicking the link below. We hope to see you there!

Register for Introduction to Journaling and Mindfulness

Also, a link to the Mental Health America webinar recording about holiday stress is available on the health and wellness tab of the HR portal page. Feel free to check out other resources pertaining to LLCC EAP program, nutrition and more!