Join Mental Health America and guests on Thursday, May 25, at noon for a webinar where panelists discuss how connecting with nature is a part of their lives and how others can incorporate it into practices of self-care.

In this free 60-minute webinar, participants will:

• Discuss the positive benefits that being in nature has on our mental health.
• Explore the relationship between nature, spirituality, culture and mental health.
• Hear from panelists about their experiences with mental health and the connection to nature.

Visit the health and wellness tab on the HR portal for a link to register for the event. Those who register will receive a recording of the event if they are unable to participate at the scheduled time.