Visit the Health and Wellness portal webpage to get information on mental health topics, including Mental Health America’s 31 tips to boost your mental health.

A big thank you to Kara from Waggener Chiropractic and Heather and Michael from MK Sports Massage for donating their time to provide staff with some relaxation. Interested staff who wish to schedule further visits with these therapists can visit the health and wellness page for more information.

On Thursday, May 18, the Anxiety & Depression Association of America (AADA) will be hosting a public webinar titled “Helping Your Child/Teen Move Past Anxiety.” Visit the Health and Wellness portal webpage for a link the event.