Check out the new Health and Wellness tab on the HR Portal page! This section contains information on overall well-being, including “Check Up from the Neck Up,” a daily reminder to take note of your mental wellness. You can find:

• A webinar (including slides) with strategies to overcome stress and burnout
• Tips for healthy holiday eating
• Mental health resources – including worksheets and journals for performing daily, self check-ins
• Monthly Health Observances with education and resources

Visit the page and check back each month for new health topics and wellness information!

Is there something you’d like to see or know more about? If so, contact Rachel Duff at Rachel.Duff@llcc.edu. Any and all suggestions welcome!