Wellness screenings and flu shots

Sign up for a wellness screening and flu shot on Oct. 10 or Oct. 23, 7 -11:30 a.m. in the Student Union in Menard Hall. All benefit-eligible employees and their spouses may participate. The screening is free to benefit-eligible employees and for spouses who are enrolled on a LLCC health insurance plan. All benefit-eligible employees who participate in the wellness screening and complete the health risk assessment survey will receive a $50 Visa gift card! You may also sign up for a flu shot. A regular flu shot, as well as a preservative free and high dose flu shot, will be available. View Monday’s email from HR for the link and program code to sign up!

The 3rd Annual Health & Wellness Fair will also be held during the first wellness screening event on Thursday, Oct.10. Look for more information soon in LincIn!

NAMI: Ending The Silence

NAMI, the National Alliance on Mental Illness, will be on campus on Tuesday, Sept. 24 at noon to present NAMI: Ending the Silence in the Trutter Center. This evidence based, 50 minute session includes a brief presentation, short videos, and a personal testimony from a young adult who describes their journey of recovery. The presentation includes warning signs, facts and statistics, and how to approach students. Audience members can ask questions and gain understanding of an often misunderstood topic. Through dialogue, the goal is to help grow the movement to end stigma.

Any questions can be emailed to Rachel Duff by call 217-786-2204.

Journaling and Mindfulness

A woman's hand writing in a journal.A reminder that today’s Journaling and Mindfulness session will be held in Menard Hall, Room 1179 beginning at noon. We hope you will join us for a bit of relaxation and creativity. Journals and ink pens will be available if needed. We hope to see you there!

Suicide Awareness Month – Let’s Talk, Listen, and Support

Suicide prevention.September is Suicide Awareness Month, a month devoted to raising awareness, reducing stigma and promoting an understanding around mental health and suicide prevention. As members of the communities in which we live and work, helping to create an environment in which mental health is valued as much as physical health can aid in this month’s mission. Anyone interested in learning more can visit the following resources:

  • LLCC Health And Wellness Portal Page that includes information on Suicide Awareness Month.
  • National Alliance on Mental Illness to get information on warning signs and symptoms, find support and resources for caregivers of those suffering from mental illness, and helpline information.
  • Mental Health America to take a mental health screening, view previous and upcoming webinars, or download the Young Minds Guide.
  • National Institute of Mental Health for crisis lines, veteran assistance, and tips for talking with a health care provider about mental health issues.
  • Watch the World Suicide Prevention Day webinar titled Speak Up: Saving Lives Through Conversation, provided by Deer Oaks released on September 10th by visiting www.deeroakseap.com

As a reminder, LLCC employees have access to Deer Oaks Employee Assistance Program by calling (888) 993-7650. If you have questions about any of the resources or need more information, please feel free to contact Rachel Duff, employee health and wellness coordinator, at Rachel.Duff@llcc.edu or call (217) 786-2204

Wellness screenings and flu shots

Sign up for a wellness screening and flu shot on Oct. 10 or Oct. 23, 7 -11:30 a.m. in the Student Union in Menard Hall. All benefit-eligible employees and their spouses may participate. The screening is free to benefit-eligible employees and for spouses who are enrolled on a LLCC health insurance plan. All benefit-eligible employees who participate in the wellness screening and complete the health risk assessment survey will receive a $50 Visa gift card! You may also sign up for a flu shot. A regular flu shot, as well as a preservative free and high dose flu shot, will be available. View Monday’s email from HR for the link and program code to sign up!

The 3rd Annual Health & Wellness Fair will also be held during the first wellness screening event on Thursday, Oct.10. Look for more information soon in LincIn!