Walk the Walk today

Step outside to enjoy the great weather and join today’s final Walk the Walk event for 2023! There will be walks at 10 a.m., 12:30 p.m. and 2 p.m.

Participants can meet in front of Cass Gym. Walks at 10 a.m. and 2 p.m. will be 10 minutes. The walk at 12:30 p.m. will be 30 minutes.

Posted in HR |

Walk the Walk on Dec. 6 and info on health webinars, resources

Visit the Health and Wellness page on the HR portal to:

  • View a list of webinars and other resources available from LLCC’s EAP provider.
  • Learn ways to combat holiday stress through links to available webinars and helpful articles.
  • Check out the links to articles related to brain and gut health as well as how diet affects mental health.
  • Mark your calendar to attend the last Walk the Walk event on Wednesday, Dec. 6, at 10 a.m. and 2 p.m. or at 12:30 pm.

Any questions pertaining to information on the Health and Wellness page can be emailed to Rachel.Duff@llcc.edu.

Posted in HR |

Intro to Journaling and Mindfulness today

As a reminder, all employees are invited to attend the Intro to Journaling and Mindfulness session being held today at 12:15 p.m. in the Trutter Center. All are welcome to bring their lunch to enjoy prior to the start of the event.

We look forward to seeing you there!

Posted in HR |

Health and wellness news

Introduction to Journaling and Mindfulness will be held on Thursday, Nov. 30 beginning at 12:15 p.m. in the Trutter Center. Although sign up is not required, individuals are encouraged to register by clicking the link below. We hope to see you there!

Register for Introduction to Journaling and Mindfulness

Also, a link to the Mental Health America webinar recording about holiday stress is available on the health and wellness tab of the HR portal page. Feel free to check out other resources pertaining to LLCC EAP program, nutrition and more!

Posted in HR |