Reset and Flow Yoga starts Thursday

Connect with your body and your breath while also increasing flexibility and building strength. Whether you are looking for a way to improve your regular workouts, or simply a space to connect with your mind and body and “reset,” this class is perfect for you. All levels welcome. This class will be taught by LLCC’s very own, Valerie Wright, associate dean of nursing. Fee: $30 Time: 12:30-1:30 p.m. Dates: Thursday, 1/26, 2/2 and 2/9 Location: Montgomery Hall, room 1144 Course Code: CEW 802-05