Meditation and writing practice, starting Jan. 25

Faculty, staff and students are invited to join us for meditation and writing practice every other Saturday morning, starting tomorrow, Jan. 25, from approximately 11 a.m. to 1 p.m. in the library conference room located in the northwest corner of the main floor of our LLCC Library. Whether you want to journal or begin essays, short stories or poetry — the practice of meditation combined with free writing is a great way to begin, continue or invigorate your current writing practice. If interested, please bring a notebook and pen or tablet/laptop and any writing prompts you might want to use with the group.

Three of us met the first morning. We liked the following format, but we are also open to adapting and changing:

  1. Short, unguided meditation time
  2. Free write without a prompt
  3. Sharing what we wrote

As we build our writing practices, we may want to share writing via email, between meetings. Keep in mind this is optional. Some may just want to write when we get together and leave it at that.

We have also talked about mixing up the style and types of meditation. If you aren’t familiar with writing/meditating practice together,  you might want to check out “Writing Down the Bones” by Natalie Goldberg. (A copy is available in the LLCC Library).

We are hoping to share this practice with more of the campus community. Please forward to folks you know — students, staff and faculty included — who you think may be interested, and let either of us know if you have questions, concerns or suggestions. Hope to see you on Jan. 25 at 11 a.m.

– John Paul Jaramillo and Dr. Deborah Brothers, professors of English