Vegetable Gardening 101 Today in the Trutter Center

A reminder that employees are welcome to attend the gardening course from noon until 1 p.m. presented by Jennifer Fishburn, Illinois Extension horticulture educator. Jennifer will provide information on how to start a vegetable garden in a small space.

We hope to see you there!

Master Gardener Course on March 7

All employees are invited to a Vegetable Gardening 101 course being held on Thursday, March 7, from noon to 1 p.m. in the Trutter Center. The course will be provided by Jennifer Fishburn, Illinois Extension horticulture educator, who will provide information on how to start a vegetable garden in small space.

Posted in HR |

Dr. Florence Returns to Discuss Sleep Hygiene

Don’t miss the repeat session of Sleep Hygiene presented by Dr. Nicole Florence.

This one-hour session will explore the significant impact of sleep on our physical and mental health. We’ll discuss strategies for creating a conducive sleep environment, setting a consistent sleep schedule and managing stress, which can disrupt our sleep.  This session will equip staff with valuable insights to help them prioritize sleep and improve their overall performance and well-being.

Dr. Florence currently works as a bariatrician with Memorial Health and has been an active participant in community health.

  • Date: Feb. 29, 2024
  • Time: noon-1  p.m.
  • Location: Robert H. Stephens Room

Registration is not required however strongly encouraged. Add the event to your calendar in Sharepoint.